Category Archives: Reviews

This is my sections for all posts and pages that review products related to my interests.

Best Skin Care Products For Women Over 50

Are you looking for the best Age-defying skin care Set? You have come to the right place. This article will not only introduce you to the best skin care products for women over 50, but also talks about the health and care regime to keep your skin looking young!

Let me introduce you to not only products, but to an all natural skin care regime that is going to lead you to have a flawless skin, removing wrinkles, skin blemishes and giving your skin an amazing healthy glow.

Why would someone in her mid forties be interested or have experience in skin care products, you might ask? Well, for two reason! I am not getting younger for one and my skin has started to show signs of aging, due to stressful life style.

Second I have a mum who has super allergic skin. I have followed close by her struggles to find natural skin care products that will be suitable for her delicate skin and they have inspired me to write this review.

How to Keep Aging Skin Healthy

Age is just a number, or so they say, but we surely don’t want to look old! So how to keep those fine lines from appearing and the facial skin from sagging or the eyes from buffing?

A lot of the skin problems and especially the signs of aging are caused by poor digestion, insomnia and stress. Discover the unique set of holistic healing products and tools, combined with advice to help you not only to regain a glowing and rejuvenated skin, but also fortify yourself against aging by maintaining vitality, strength and energy.

The Best Skin Care Products For Women Over 50 

For short time only, this skin care set is on offer for$297.00 instead of $606.00. Take advantage of this amazing product offer now by ordering here:

 

Age-Defying Set

This set includes the following amazing products:

1. Ayurveda & Anti-aging course

This is a course by Todd Caldecott , a herbal medicine specialist, who combines Chinese medicine and Ayurveda in his teachings. A powerful healing program that will show you how to move from one stage of life to the next by staying in touch with the nature.

As someone in mid forties, I love this course, as it will teach you how to take care of your body and mind, in order to balance your hormones and lifestyle to in order to prevent and reverse the effects of aging!

Take a look at this short video describing some of the ayurvedic secrets exposed in this training.

2. The Complete Kansa Wand Set

This traditional Ayurvedic massage tool is made from the Kansa metal, a special bronze mixture. The massage has both energizing and relaxing effect on the body!

It is both suitable for self and therapy massage performed by a therapist. The massage improves blood circulation, especially into the extremities, helps the lymphatic drainage and calms down the nervous system. Used on the face it gives it a natural and gentle face lift, de-stressing you completely!

This set includes the following:

  1. Small Personal Kansa Face Wand
  2. Medium Kansa Face
  3. Body Wand
  4. Large Kansa Foot Wand
  5. Marma Tool.

I have a lot of personal experience with this technique and offer my customers this powerful treatment, who simply love it. You can read my own personal Kansa Wand review here:

Kansa Wand Reviews – Too Good To Be True

In my own experience this powerful self-massage technique makes all the difference in a skin care routine.

3. The Kansa Course

Kansa Wand Program
Kansa Wand Therapy Teaching Program

This is your ultimate guide on how to use the Kansa wand! It will introduce you both to the self massage techniques and introduce you into how to become a Kansa wand therapist! I also shows you how to use the marma tool to open and close the body’s energy points, in order to help with many age related disorders.

I approve with the content of his course, it follows in the lines of my own teachings that I received in Sri Lanka and India. You can read more about this course in my Kansa wand reviews:

Kansa Wand Reviews – Too Good To Be True

4. Sanface Skin Tightening Sandal Glow Pack

This lifting and wonderfully firming mineral mud mask, with powerful aging control nutrients from Just herbs, is a ready to use out of the pack! It revitalizes the skin and gives it a youthful and radiant glow.

It is made from natural ingredients, such as sandalwood, which together with Aloe Vera, uses its antioxidant properties to sooth the skin and cool down sun burns, repairing the damaging effects of the rays on both upper and lower skin layers.

The rejuvenating effects are derived from fennel and trigonella seeds, combined with purifying and detoxifying effects give the sin a tightening and lifting effect.

This product is completely free rom petrochemicals, parabens, SLS/SLES PEG/PPG, Genetically modified ingredients (GMOs) and other synthetic ingredients.

5. Gotukola Indian Ginseng Rejuvenating Beauty Elixir

A synergistic blend of treasured Ayurvedic herbs, pressed into essential oils, this elixir from Just Herbs rejuvenates and nourishes the skin, restoring its natural glow and youthfulness. It provides rescue for tired and pigmented skin, which are telltale signs of aging.

Gotukola

This serum helps to treat the spots and other forms of skin pigmentation, it’s active ingredients of Gotukola, Indian ginseng and rose hip seed oil providing the skin more uniform color and simultaneously diminishes the lines and other visible signs of aging.

6. I’clear Green Tea-Cucumber Nourishing Under Eye Gel

This translucent gel from Just Herbs is massaged to the delicate areas around the eyes. Cucumber extract removes metabolic toxins, which cause the puffiness off the eyes, by improving the micro-circulation of the eye region capillaries.

Green tea extract lightens the dark circles around the eyes, firming and revitalizing the fragile skin around the eyes. The fine lines around eyes are one of the first things to give away your age, this product will make your eyes sparkle again!

7. Javakusum Hair Oil

This is my personal favorite hair care product of all times!  I fell in love with this potent Just Herbs hair tonic, when I was struggling with hair loss caused by my cancer treatments. It prevents hair fall and really made a big difference in my fight against loosing my curls!

It also prevents dandruff, a embarrassing problem which many women are prone to when their age, as hormone imbalances can cause yeast over growth in the various surfaces of the body.

Hibiscus, amla and indigo are ingredients, which work together to darken the hair, preventing premature graying. Henna helps to condition the hair and the whole blend nourished frail hairs, thickening and proving the hair a healthy shine.

Javasukum Hair Oil

Read more about the benefits of this amazing hair oil here:

Best Hair Oils For Hair Growth

8. Cascade Moisturizing Day Care Lotion

This all natural Ayurvedic skin day cream from just herbs, helps to nourish your skin down to the deepest layers and while maintain its natural moisture, making your skin look radiant, brighter and younger.

This day lotion is free of neurotoxins, parabens and oxybenzones, containing only natural ingredients, such as Vetiver, which is known for its antiseptic and rejuvenating properties.

Aloe Vera is well known in the beauty industry for its healing benefits and Wheatgerm oil with its antioxidant properties helps to regenerate the skin, while enhancing collagen production and hence improving the elasticity of the skin, preventing sagging. Their deep moisturizing effects will remove the fine lines caused by the dryness of the skin.

You can read more about the benefits of aloe vera here:

Amazing Uses For Aloe Vera

This deeply moisturizing  lotion gets absorbed fast into the skin, making it feel silky smooth and leaving a perfect base for makeup.

My Loving Advice

All these wonderful products in this anti-aging set are prone to help you balance out your skin, prevent the physical effects of aging, giving you a youthful glow and bringing balance into your life. Not will you only look good, but also feel great and energized.

I love the idea that I can use effective natural products made only from the finest natural products, without harmful chemicals, free of cruel animal testing! These products also have an aromatherapy effect, which helps to lift moods, it simply feels great to apply them on my skin.

All the products are available individually as well and you can find loads of other all natural products for skin and hair from this Ayurvedic wonderland!

I hope I have been able to convince you what are the best skin care products for women over 50! I have wonderful personal experiences with them and people often ask me for the secret about my youthful, wrinkle free skin!

We all want to receive a gift of youth and this Ayurvedic anti-aging set certainly provides it! I can wholeheartedly recommend it not only for women over 50, but anyone from their mid thirties on, who is worried about the effect of aging on their skin.

Also take a look at my review of an other amazing collection of skin care products:

The Best Skin Care Products For Women

It talks about other important skin care issues, such as night time and under eye care!

If you have any questions or suggestions, I would be happy to help you out. Leave me a comment and I will get back to you.

 

Longevity and energy,

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Kansa Wand Reviews – Too Good To Be True?

For centuries, ancient Ayurvedic wisdom and unique tools, such as Kansa Wand have been used together to enhance health and strength, increase energy, support general well-being & longevity and relieve stress.

You have probably seen one of the many Kansa Wand reviews popping up on the internet and are wondering if Kansa really is an Ayurvedic magic wand or is it just an other bunch of empty promises like so many other products.

Kansa Marma Tool Treatment
Kansa Marma Tool Treatment

Rest assured that you have come to the right place. I have long personal experience with with amazing tool and it’s effects on my body and my face.

This artile will introduce you into how Kansa Wand works, the techniques used and introduces you to it’s benefits:

  • Enhances you beauty by making your skin look more vibrant
  • Introduces unique healing, reviving and deep relaxation experience.
  • No chemical or electronic gadgets
  • Instant results
Kansa Face Wand Treatment
Kansa Face Wand Treatment

My First Kansa Experience

I fist came across Kansa Wand on my travels to India as a 19 year old backpacker. I was suffering from insomnia due to the jet lag, the heat and humidity that hit me like the wall.

The first week of my trip of a lifetime was spent wandering around like a zombie from my inability to sleep in sweaty hostels and guest houses among so many other travelers.

I knew Ayurveda, so I turned for a local guide for help in Jaipur. He introduced me to his mother-in-law, who was an Ayurvedic healer, but spoke no English.

Old Indian Ayurvedic HealerShe invited me to a session in her house,  she indicated she wanted me to undress and lay down on a table and relax. She examined me and then she massaged my body with some strange object that I couldn’t identify.

But it worked wonders! I actually fell asleep on her massage table and she left me rest good 4h in the treatment room before gently waking me up for some ginger tea. I thanked her, she didn’t accept any payment for her help.

I slept like the baby the following nights, completely unaware of my surroundings. It was a miracle and I was eager to know more, I wanted to learn this technique!

Unfortunately my trip schedule did not allow me to stay, as we had booked a train, but I did ask her with the help of her son-in-law  to write down the name of the tool and technique she used. She did, in Hindi!

Beautiful City of Jaipur
Beautiful City of Jaipur

I gifted her a vibrant picture I had painted of her city the previous day and she cried, so did I. We parted forever, but my heart stayed with her.

Occasionally during my trip I went to Ayurvedic healer for treatments always showing the word, some smiled and gave me the treatment, other shrugged their shoulders and treated me with some other massage.

My Studies Into The Magic World of Ayurveda

Months later on in Kerala, South of Indian, I met some students from US, who had Indian roots and were traveling around the country with the train like I did. They invited me to stay with their family.

The experience was wonderful, hospitality overwhelming. Not only did I find out what that word

कंस मालिश दीवार

meant, but the daughter of the house was learning about this ancient technique from a master. With some difficulty I was allowed to attend 3 of the teaching sessions the following days, all in Tamil!

Ayurvedic Education
Beginning of my Ayurvedic education

During those days I did not only learn a lot about this wonderful tool and it’s benefits, but also deepened my knowledge in Ayurveda and the herbs. I was sad when it became time to leave home.

Once I got back home I picked up studies in Ayurveda medicine! I started to study Sanskrit as I wanted to understand the ancient secrets. This was not an easy task and 25 years later I am still learning!

Since then I have studied everything I could gotten training in this technique, finally getting my qualifications for it 15 years later in Sri Lanka.

What Is Kansa Wand Exactly And How Does It Work?

The power of this tool is said to come from the ancient, golden metal called Kansa, which is essential part of the tool. In English it’s called Bell metal and is form of Bronze. In India it’s also traditionally used for cooking gear.

Kansa wand is a healing tool, that works by balancing the 3 Ayurvedic doshas of Vata, Pitta, and Kapha. According to the Ayurvedic medicine, all the health problems are in fact caused by the dosha inbalances.

Dosha are each a different mixture of the 4 elements
Dosha are each a different mixture of the 4 elements

Additionally the Kansa Wand therapy combines ancient Tibetan knowledge about the bodies marma points and how you can stimulate them with the correct tool, which also consist of Kansa metal.

I am planning on writing an article about marmas, so everyone can learn about their importance in your health very soon, so I hope you return to read it! You can read my article about doshas here:

What Is a Dosha – How It Influences Our Lives

Kansa wands come in different sizes and traditionally are used on the face, the body and the feet together with some Ayurvedic massage oils.

In the Western society Kansa is gaining popularity as an amazing beauty treatment, with it’s immediate skin tightening and vitalizing effects.

However the Kansa tools healing benefits are even more impressive and include:

  • Calms down the whole nervous system
  • Eases muscle tension
  • Erases stress and tiredness in any muscle group promoting vitality
  • Helps to relax the whole body and eases chronic pains
  • Calms the mind giving you a clear head
  • Helps with insomia and difficulties of falling asleep
  • Improves circulation related problems
  • Removed built up toxins from the body

The list goes on and on and this therapy is used from India to Tibet and Sri Lanka everything possible from common colds, chronic pains, mentail disorders and dementia.

Where Can I Learn More and Buy a Set?

I have original Kansa Wands hand crafted in Sri Lanka where I studied the technique, however it is not possible for everyone to make the same Ayurveda pilgrimage I did!

Therefore I have looked for a long time for a proper program to teach the methods and offer the correct traditional tools for this technique. I finally found them! I can whole heartedly recommend the following:

Complete Original Kansa Tools Set $175

Original Kansa Tools Set
Original Kansa Tools Set

The Complete Original Kansa Tools Set is the perfect opportunity to get started with your Kansa massage – a super saver pack with all the Kansa tools. No need to buy the tools separately. It includes:

  • Kansa Face Wand – pecifically designed for face massage. The smooth dome surface can be moved across the face in gentle, light ways for the sensitive skin on the face.
  • Medium Kansa Face and Body Wand – multi functional design: the shape of the dome allows you to use it on the face as well as different points of the body.
  •  Large Kansa Foot Wand – The wide and open shaped dome works with the full contours of the foot, allowing you to access the general energy of the foot.
  • Marma tool – perfect for reflexology and for addressing Marma points in the body

The Kansa Course – DVD Set $97

Kansa Wand Therapy Teaching Program
Kansa Wand Therapy Teaching Program

This fantastic course gives you a in depth knowledge about Kansa including it’s history and traditional usages.

It introduces you all the 4 tools and teaches you the different uses of these tools either for self-massage or  performing treatments on clients. It shows you which one to pick for which purpose.

A wonderful video set that can teach you the basics about Kansa Wand therapy and all the main principles behind it!

Marma Points of Ayurveda: the Energy Pathways for Healing Body, Mind, and Consciousness $65

Marma Point and Ayurveda
Marma Point and Ayurveda

This book will teach you the knowledge of the bodies energy points, marmas.

It discussed the usage of these techniques in Ayurveda massage and how they relate to detox, acupressure, aromatherapy, yoga practice and  meditation.

The Marma Points, also called Bindu of Ayurveda are mystic points that open pathways to the inner sanctity of the body.

Once stimulated these pathways direct the body to produce exactly what it needs- hormones, neuro-chemicals, the mind and consciousness.

Youthful Skin Massage Oils for Men and Women $34.95

ys massage oils e

Special set with an oil for him and her. Enhance the benefits of the ayurvedic daily massage with our specially-blended Youthful Skin Massage Oils. More easily absorbed by the skin than most regular massage oils, these precise blends of ayurvedic herbs and aromas rejuvenate the body quickly.

They promote healthy circulation; help balance mind and emotions; support resistance to stress; and promote natural energy throughout the day and a deeper quality of sleep.

 

Final Words

I hope you have enjoyed my personal Kansa experience, it is closely related to the story why I got so deeply involved with Ayurveda in the first place.

As a cancer patient it is extremely difficult for me to relax due to intense pains I am often experiencing. I hate taking any medication for my pains, but instead use as many natural methods as possible!

Besides Ayurveda, which with it’s methods and herbs offers a large variety of pain reliefs, I also use meditation for pain management, you can read about my experiences here:

Pain Management With Meditation

Kansa wands offer an really  amazing deep relax experience, which is hard to beat. Relaxing is extremely important as too much stress leads to a lot of health problems. Read about how meditation helps with stress in my article here:

10 Benefits From Meditation – Ready To Make A Change?

You should also take a look at my review about an amazing anti-aging kit offer which contains the complete kansa wand set:

Best Skin Care Products For Women Over 50

If you have any questions and comments, please let me know. I would be delighted to get you started with this amazing technique and if you are interested to try it out, I can give you a free trial session!

Love and Energy,

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How To Sell Art Online For Anyone

Everyone knows that a great website is key to any successful business today, especially art! Every artist should have their own website, to show case their art, yet despite all their creativity, many struggle with the taunting task of creating one. Hiring professionals to do it is expensive and you never really get what you asked or paid for. Doing it yourself will how ever give you the results you desire, but how does one get started with building a successful art website?

Making money as an artist can be very difficult, especially if you are just out of art school and getting started, or someone who has later on in live decided to pursue their passion for art, like I did! You can read my story here: About ArtByHeart

You are here because you have realized selling art online is an effective way to gain customers and promote your art and all things beautiful!

How to Sell Art Online For … How To Get Started With an Art Website?

First we must define what a successful art website is. We need to consider the unique goals of an artist, before we examine how to create a website.

What do you want to achieve with your website? What is it’s main goal? Do you want to sell your own art and crafts in an online store?

Or perhaps just to create an online presence for your customers, so they can find your easier? Maybe you work or own a gallery and you want to promote its services?

Or maybe like I have done, you want to run a blog about your art and all the other things you are passionate about?

How to start an online storeWe also need to ask ourselves how much effort are we willing to put in creating quality content?

This is especially taunting with an artist as a lot of time will go into photographing, measuring and figuring how the best ways to show case your art.

What earning goals do we want to set for our online business? Who do we want to sell to? Do you want to close your atelier or gallery and only sell online?

Once we have clear goals in our head, we can start examining the ways to build our website. There are three main ways to choose from and we are going to examine both with their pros and cons.

If you just want to read about the easy approach, you jump straight to:

The Lazy aka Time Efficient Route

The Technical Route – How To Build a WordPress Website From Scratch?

technical

So you know something about website programming, great! Then you know exactly what to do. This is what your plan looks like:

  1. You buy a domain
  2. Purchase a hosting platform
  3. Install and setup your database, email server, WordPress and Apache.
  4. Install your plugins
  5. Configure your spam and hacking guards.
  6. Upload the themes you want to use and customize them.
  7. Create your email accounts

In about 1 week you should be on your way to creating some great content! After that, it’s easy going, your environment should only take around half a day of maintenance every week. But hey, you got exactly what you wanted, hopefully!

OK, OK, I lost you there, right? You are an artist and don’t really care that much for technology! It can be very taunting to start building your first website. So let’s examine other ways of of completing this task.

The Outsourcing Website Design and Hosting  Route

OutsourcingYou could take the outsourcing route. Many artists do and at first hand it looks like the easy and perfect solution. I mean all you have to do is:

  1. Find a company to create a website
  2. Explain them what you actually want from a website
  3. Review their design
  4. Find someone else to setup the hosting environment for you
  5. Find someone to take care of the hosting for you
  6. Find someone to teach you how to market your website

Any artist who has tried to route, knows that the steps 1-3 actually become a vicious and costly cycle, which can take really long time to complete.

After all your are trying to explain YOUR vision to someone else, you are a perfectionist! You want your website to reflect YOU and YOUR VISION about this world!

Oh boy, that must be really hard. You see it clearly in your head, can sketch it, paint it, but cannot get someone to understand what you are really after.

The changes are that you will have to either try out several companies to get what you want or accept a result that is below your artistic standards and not exactly what you wanted.

You then have to find at least one other company, if not two, to execute steps 4 and 5. And even then the last task will somehow fall on your because even if you hire a company to make you appear first on the Google search engines for people looking into purchasing art, you are still not guaranteed a commercial success.

How ever the main problem with this approach is that you will be using a lot of money and much longer time than you first anticipated. Hence this approach is not optimal.

 

The Lazy aka Time Efficient Route

lazySo how does one build an art website without any knowledge about programming or willingness to spend all this time and money in setting it all up?

I can imagine that you are just burning with desire to take your creativeness to the next level and expand your business to an amazing online presence?

Well, you obviously need to find someone who is going to do all the steps I listed above, so you can concentrate  on creating some great content and soon be on your way to earning money on your website!

You need to think about the fact that your website is going to be around for a while, your want your art to make a difference, so you need the best possible platform and the help there is available!

So how about if I told you there is a platform called Site Rubix, a completely free website builder, that allows you to set up your website in couple of minutes and take care of all the technical stuff for your seamlessly?

The best free website builder out there that allows you to create a personal website for free? You would think it is impossible, right? How about if I tell you it doesn’t only exist, but also allows you to try it all out for free for 7 days?

And it doesn’t stop there either. In fact this same place has a whole community built around helping your businesses getting it’s website off the ground and teaching you the ways of make money online with your art!

So What is Site Rubix and How Does One Get Started with Site Rubix Website Builder?

Website Creation Process

Would you like to make money online from the comfort of home with your art? Is it just a myth or can it actually be done? Do I need to be rich and famous to get started with online presence?

The answer is, absolutely not! You just need to be motivated and willing to put in the hard work to learn and creating and displaying your content! You say tell me more, am I right? So take a look at these simple steps you need to take in order to be on the fastest way to online success:

  1. You sign up as a free member to Wealthy Affiliate University
  2. You sit down with a cup of tea or a coffee and get your bearings in the new surroundings
  3. You look me up, I have a presence there: ArtByHeart and I have gathered a group of other artists around me and together we can give you a lot of pointers.
  4. You fill in your profile and upload your picture, because you want others to bond with you and help you out in case you run into trouble or if you are just looking for share your ideas with other members
  5. You follow the simple instructions which will teach you step by step how to make your website: Instructions For Creating a Website Fast
  6. You realize how easy it is to create content for your website and get creative
  7. You follow the training about how to start making money with your art  website: Making Money Online
  8. You become part of the community and ask questions from the others who have one been in your shoes.
  9. Before the 7 days is gone, your website is ready for prime time and you didn’t even realize how it all happened. But it’s there, all yours! It really is beautiful and something to ready be proud of!

Wealthy Affiliate bootcamp

WOW, now that was easy! So what do I do now, what’s next, you ask? Well if you have enjoyed the trip and want to keep working as part of the community and learn more about marketing your art online, you have the possibility to upgrade your membership and be part of the amazing community that helps others to achieve success while driving each others to new heights.

If not, you can always keep your website and continue working with the things you learned. You can always decide to join later on if you decide that you could benefit from the premium membership.

Site Rubix

People stay on this program for years and dedicate their time in creating new videos, written instructions and success stories for the benefit of others.

In my opinion most of it’s power is really in the unique ways the members are encouraged to ask questions and share knowledge. Every blog, every question and profile becomes searchable, so the amount of information becomes a huge library of knowledge in all imaginable subjects related to website building, hosting and online marketing.

Sure there are many automated platforms out there, including several affiliate programs that promise you the same. But you really want the best solution for the long run and there are several things to consider. If you are still not convinced that Site Rubix is the absolutely best platform to build your art website on, look at the summary of everything you will get below:

  • You can buy your domain here
  • Ready setup environment and hosting platform on WordPress
  • Training program to teach you how to create your website
  • 24/7 technical support
  • Automatic security updates
  • Spam and hacking guards
  • Unique site health monitoring
  • Search Engine tools
  • Google analytics
  • Emails and forwards
  • Daily backups
  • Full redundancy preventing outages
  • Thousands of beautiful themes ready to go
  • Training in how to monetize your website

Or just simply read what people say about Site Rubix and Wealthy Affiliate: Wealthy Affiliate and Site Rubix Member Reviews

More information about Site Rubix here: Site Rubix Website Builder and Hosting Platform

Get started with creating your amazing art website right here:

How To Do Yoga and Meditation Anywhere

YogaDownload.com is your own personal yoga studio, open 24 hours a day. A collective of students and teachers, YDL boasts a 100,000+ membership base, and offers exclusive access to world-renowned teachers, which will teach you how to do yoga and meditation anywhere you desire! Our library of audio/video yoga and meditation classes are available for both download and streaming, via four different membership packages.

I don’t often recommend a product or service on my blog, but when I do it’s simply because it deserves one. This is one of those times I am going to make an exception to the rule, based on my own wonderful experience with this program.

What does Yoga Download offer?

I have plenty of customers, who like me have a very busy lifestyle and want to keep up with their advanced yoga and meditation practice on the road.

I recommend that they get a yearly elite yoga subscription at Yoga Download. It allows them an unlimited access to all the yoga and meditation download of videos and audios, together with live yoga and meditation classes, theme workshops and music for yoga practice.

This site simply has it all, their classes are starting from yoga and meditation for beginners to ones dealing with specific health problems, weight loss and pregnancies.

My clients have had specially good results with their program for helping people with back pain. Yoga For Back Pain  introduces you to the ways yoga can help you to regain normal posture and rid yourself of aches and cramps.

Find the Perfect Style of Yoga for You allows beginners to explore different types and yoga styles in order to find the one that best suites their physique and needs. I often use this class when my students are doubting if Hatha, kundalini yoga and meditation, Vinyasa flow yoga sequences or Ashtanga yoga practice and philosophy would best fit their needs.

Their yoga program also includes a lot of advanced yoga videos. For people with busy lifestyle  I would like to highlight gems such as:

Dana Damara Yoga Class – Be Still and Reflect: Evening Yoga – An Amazing way to quiet down after a busy day

From Frustration to Focus online yoga class with Dia Draper – A 5 minute session that will help your to focus at work.

What Sets Yoga Download Aside From Other Online Yoga Programs?

I also really recommend participating in their special programs and challenges such as Beginner’s Journey, 14 day Class Yoga Program.

camel asanaHowever my absolute favorite is the 7- Day Heart Opening Program which was in fact my first program on this site. It includes both daily yoga classes and meditation sessions that will release tightness and tension in your chest area and increasing the flow of energy into your heart chakra, making you feel lighter, happier, and more open to receiving the love that surrounds you. I follow this program over and over again and have dubbed it: My Honeymoon With Yoga And Meditation.

Have you always wanted to become a yoga teacher, but was not able to spend the time or the money to do so? Yoga Download has developed their own Online Yoga Teacher Training Certification!

This a unique set of courses specially planned to take you from student to teacher. I have followed this training myself by the request of my students and can testify it follows the same structure as the classroom led teaching methods and gives you the knowledge in:

  1. Anatomy and Alignment
  2. Vinyasa, Sequencing & The Subtle Body
  3. The Art of Adjustment
  4. Teaching Techniques, Building Business & Being a Professional
  5. Philosophy, History and Theming
  6. Meditation, Myths and Mantras
  7. Final Teacher Culmination

At $1495 this training is amazing value, as for a classroom led trainings you have to shell out up to $5000, without the transportation and board.

The courses can also be purchased one module at the time, in case you are not able to make the initial investment for the whole amount.

My Personal Favorite Yoga Download Content

Besides their video content, presented by many different instructors, I am especially in love with their audio classes.

YogaDownload ProgramThese amazing podcasts allow you to take your yoga practice truly anywhere, all you need is a smart phone or mp3 player.

I personally hate doing yoga inside and getting to classes  can be a real challenge with a busy lifestyle and remote location. When I’m home, I do yoga outside in my garden, when I am on the road, I do yoga anywhere where the inspiration strikes me!

Tell me, would you prefer to do yoga at the beach, while the waves gently caress you, or perhaps int he park, in the shade of your favorite tree? Sit an mediate on the mountain top or perhaps at the busy airport while waiting for your flight? This is my favorite meditation to listen to in a forest:  Loving Kindness Meditation to Open the Heart.

Yoga Gift Cards For Every Occasion

One of the nicest marketing strategies they have is the ability of buying someone a gift certificate to their online yoga classes! I have used this on numerous occasions for family members and friends. Every time it was received with the same delight and excitement!

Yogadownload Gift CertificateImagine what a wonderful gift it would make for bride to be to get in shape for the wedding or someone who has just had a baby to get rid of the extra kilos gained during the pregnancy without embarrassing her by talking about it directly.

Or just a hand your girl friend a beautiful gift card at Christmas instead of starting yet an other argument about all the burritos she is drowning. Is your husband sprouting  a beer belly? How about you purchase a gift that will help you to bond and get started with yoga together with you in the comfort of your home.

They pricing is either by package or monthly/yearly subscription. The yearly subscription is of exceptional value, costing only $99, the monthly ones start from $10.

YDL occasionally have discounted offers for yearly subscriptions, for Earth day and other special events, but their bestseller is the ongoing 50% off promotion on monthly elite yoga subscriptions. 50% Off Monthly Elite Online Yoga Packages

I cannot recommend Yoga Download enough and will continue to offer the benefits it offers and suggest it my clients for the times when they are unable to attend my classes!

You can read more about the beginnings of yoga in my own articles Starting Yoga Practise, Yoga Sutras and Surya Namaskar.

As always with love,

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