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Ayurvedic Products

Organifi Green Juice Reviews – Scam or True?

Organifi Green Juice reviews boast about the health benefits of  11 super foods in one delicious drink. Can this elixir really ease stress, boost energy and erase belly fat as the reviews claim?

Organifi Green Juice is a healthy drink that contains 11 superfoods, which are dehydrated into powder form. You can mix the powder with water, nut milks, or use it in your smoothies.

Like all Organifi products, the green juice is USDA Certified Organic, vegan and GMO, gluten, dairy and soy free.

Organifi Green Juice Reviews

These amazing Organifi Green Juice reviews promise everything for fast weight loss and improved health to increased vitality and energy levels. It also claims anti-aging properties, which help to detoxify your body and rejuvenate your skin.

Can a single drink really do all this or is it just an other clever health scam? Before we make any conclusions, let’s take a closer look at Organifi Green Juice.

Organifi Ingredients

This dehydrated powder contains the following fantastic organic ingredients:

Moringa

This plant contains all the essential amino acids essential to the body. Amino acids are the necessary building blocks for protein needed to grow and repair cell and maintain their functions.

It also contains many anti-aging compounds such as vitamin C and beta-carotene, which lower inflamations.

Chlorella

This green algae is super high in protein and contains plenty of healthy polyunsaturated fats. It is also a good source for minerals iron and magnesium. It is commonly known as a detox herb as it binds heavy metals and other chemicals, helping to cleanse the body.

Mint

Fresh MintThis fragrant herb is a popular ingredient in many dishes and drinks. Mint has been used for decades for aiding digestion, relieving cramps and inducing good sleep.

It is great for reducing infections and inflammations.

Sprirulina

A great source for plant based protein! This plant is also rich in vitamins A, K1, K2, B12 and minerals iron, manganese, chromium and calcium. The Central American Aztecs where the first to discover this food and consumed it daily for boosting strength and energy.

Matcha Green Tea

Japanese love this and it’s consumed specially in Buddhist monasteries. Matcha contains large amounts of EGCG antioxidant, which regulates hormones, reduces stress and reduces appetite.

Ashwagandha

AshwagandhaAshwagandha is a powerful adaptogen, made of amino acids, vitamins and herbs, which help against stress caused by changing environment and toxins.

Lemon

High in vitamin C, calcium, potassium and pectin fibre.  This citrus fruit is an incredible appetite suppressor and has been used for thousands of years to cool and alkalise the body. All of this is crucial for blood-sugar stabilisation.

Beets

beets

These fantastic roots are high in antioxidants, manganese and folate.  They can help you to lower blood pressure, prevent dementia and boost sports performance.

Wheatgrass

This nutritious grass is known as the life blood of plant life. Ancient egyptians worshipped wheatgrass for it’s health benefits, which include vitamins A, B-complex, C, E, l and K. It is also rich in amino acids and hlorophyll, which is an important for blood production.

Tumeric

tumericCurcumin is the active ingredient in tumeric.  This powerful spice contains a lot of strong antioxidants. It has amazing anti-inflammatory effects.

It is known to improve memory and fight cancer.

Coconut Water

This natural refreshment is ideal for weight loss. It’s high in potassium, which helps to balance sodium, which help transporting the above ingredients in the blood stream. It also contains bio  active enzymes, which boost fat metabolism and aid digestion.

All these ingredients alone would increase anyone’s health and together, they create an amazing cocktail that will boost your health, energy levels and help you loose stubborn fat and cellulite fast.

Free Trial

OK, so the ingredients look amazing, but does Organifi live upto it’s promises? You don’t have to take anybody’s word for it, but you can actually try it out for free.

You Now Can Test 3 Packs of Organifi Green Juice For Absolutely FREE! (Includes FREE shipping)

My Loving Advice

One of the basic concepts of ayurveda is that food is medicine and that you are what you eat. Therefore healthy diet is absolutely crucial for good health, balancing your doshas and producing balanced sattvic mind.

I have been using the green juice powder for the last 3 months and have experienced wonderful increase in energy and vitality.  It has also had a wonderful effect on my skin and the hair.

Although I don’t need to loose weight as such,  I have lessened the flap around my belly. Green Juice has also been helping me to stabilise my blood sugar levels and reduced my sugar cravings.

The drink tastes absolutely wonderful and I mostly mix it with home made almond milk.  It has become one of my favourite morning rituals after my yoga practise. It has a wonderful relaxing effect on me in the beginning on my day.

You can take a closer look at all the Organifi Green Juice benefits here:

My Loving Advice

If you carry extra weight are interested in maximising your weight loss efforts, also take a look at the Organifi Complete Protein and Multivitamin Shake. A complete meal replacement, all-in-one shake.

Try it out and you will be pleasantly surprised by it’s wonderful effects on your health, just like it has on mine. Let me know about your experiences in the comments below!

 

ॐ Love and Health,

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Ayurvedic Gift Ideas

Ayurvedic Gift Ideas

Welcome to my Ayurvedic Gift Ideas posts! Below you find all the articles I have written about ayurvedic gift ideas.

If you have any suggestions for posts or ayurvedic gifts related questions, please leave a comment below!

Christmas Gift Ideas For WomenGift Ideas For a Busy MomChristmas Gifts For Women Who Have Everything
CHRISTMAS GIFTS IDEAS FOR WOMEN GIFT IDEAS FOR A BUSY MOM – PAMPER HERCHRISTMAS GIFTS FOR WOMEN WHO HAVE EVERYTHING
Unique Christmas Gifts For WomenHealth and Fitness Christmas GiftsWeight loss
UNIQUE CHRISTMAS GIFTS FOR WOMEN – A GIFT SHE’LL LOVEHEALTH AND FITNESS CHRISTMAS GIFTS THAT SHINE!WEIGHT LOSS GIFT IDEAS WITHOUT STIGMA!

Product Reviews

ॐ Shopping Mania!

Welcome to my Product Review posts! Below you find all the articles I have written about product I have reviewed myself and feel comfortable recommending to others. These posts also appear in other categories as the products are mixed from yoga apparel, online yoga and meditation lessons, essential oils and diffusers, ayurvedic skin and hair care, ayurveda training courses and books.

If you have any suggestions for items of brands I should review or questions about my review methods, please leave a comment below!

Kansa Wand ReviewsWhat Is The Best Aromatherapy DiffuserBest Skin Care Products For Women Over 50
KANSA WAND REVIEWS – TOO GOOD TO BE TRUE?WHAT IS THE BEST AROMATHERAPY DIFFUSER LIKE?BEST SKIN CARE PRODUCTS FOR WOMEN OVER 50
Best Natural Hair ProductsThe Best Skin Care Products For WomenWhat Is The Best Oil For Hair Growth
BEST NATURAL HAIR PRODUCTS FOR ALL HAIR TYPESTHE BEST SKIN CARE PRODUCTS FOR WOMENWHAT IS THE BEST OIL FOR HAIR GROWTH?
How To Do Yoga and MeditationHow To Sell Art Online ForOrganifi Green Juice Reviews
HOW TO DO YOGA AND MEDITATION ANYWHEREHOW TO SELL ART ONLINE FOR ANYONEORGANIFI GREEN JUICE REVIEWS – TRUE TO SCAM?
Organifi Complete Protein
ORGANIFI COMPLETE PROTEIN AND MULTIVITAMIN SHAKE

What Is An Aromatherapy Diffuser Amazing For?

You have most likely heard of aromatherapy, might wonder what is an aromatherapy diffuser exactly and why are its effects toted to be so amazing? Aromatherapy diffuser is simply a device for diffusing the essential oils into your surroundings. There are several types available, each with their own benefits, with or without electricity.

Aroma fragrances have a wonderful energizing, calming, soothing or relaxing effect on us. They can help us to fall sleep, or wake us up! The amazing health benefits from the essential oils help balance each of our doshas.

You can read my article about aromatherapy and the essential oils here:

Aromatherapy and Essential Oils

The article discusses the benefits and the different aromatherapy methods.

You can also read how aromatherapy can be used to beat holidays blues here:

How To Deal With Depression During Holidays Naturally

What Is An Aromatherapy Diffuser?

Aromatherapy diffuser is simply a method of spreading the aroma and the beneficial molecules from essential oils over a large area, such as a room or a house.

There are several ways of diffusing the essential oils. Some of the natural, non electrical ways include blending them with warm water, heating them up, diluting them into other oils or letting something, such as a dried grass absorb the oil.

Although the natural diffusers are popular, they are not always so effective, especially in larger rooms. The second method is the use of electrical device, which diffuses the essential oil with the help of water vapor.

Warm Water Diffuser

This is commonly Adding Essential Oil in Waterused diffusing method by the massage therapists. A bowl of warm water is placed by the massage table, or under the massage table with a whole for the face if the customer is placed on their stomach.

Few drops of essential oils are places in hot water and the vapor will diffuse the aroma into the near vicinity.

Pros: Beautiful and cheap.

Cons: Only works until the water cools down. Very limited range.

Candle Burner

candle burnerThese are very popular for home use. The small dish above the candle is filled with water and few drops of the essential oil are poured in the water.

When the water gets heated up by the candle, the aroma is diffused into the room.

Pros: Cheap and beautiful, doubles as an ornate project.

Cons: Only works until the candle is burned out or the small water dish run dry. Requires supervision because of the open flame. Works for one room.

Dried Grass Diffuser

Aroma DiffusingIn this method the oil is usually not blended with water, but rather placed in a bottle or an other container and a small whole is made into the top. Dried grass is then places into the container and soaked grass diffuses the aroma into the room.

Pros: Cheap and easy to use.

Cons: Since pure essential oils are used, the aroma can be very over powering. Works for one room. The oils are used up rather quickly since the container is always open.

Electrical Diffuser

There are several different infuser types working with the help of electricity. Most popular ones are:

Electric Socket Diffuser

efusion diffuser

This type of diffuser is connected directly into the socket and contains an essential oil container, or a pad which is infused with essential oils. It diffuses the aroma into the room and can contain a timer.

Pros: Easy to use, can be left on continuously without supervision. Can be timed.

Cons: Replacement containers or pads expensive and only available with certain oils. Only works for small room.

Electric Aroma Diffuser With Water Vapour

Aroma Diffuser With Water VapourThis type of infuser works with electricity, has a large water container where you mix the essential oils.

Pros: These devices are highly efficient and can deliver aroma therapy for a whole room.

You can time this device and leave it on continuously without supervision for fresh, scented air. You can use any brand essential oils in these devices. They increase the humidity of the the air by releasing water vapor and helping the molecules from the essential oils to spread easier.

Cons: Noisy, only works until the water tank is empty. Expensive to purchase, pay off in the long run. Not easy to transport, might break. Water vapor is not always desirable in humid conditions and it can also spread air-born viruses and bacteria.

Electric Aroma Diffuser With Pads

aromatherapy diffuser

This type of diffuser contains pads, to witch the essential oil is placed. The aroma is then spread into the room with a constant air flow.

Pros: Quiet. Works 16h at the time. Usese very little of the essential oil, only 3-6 drops in a day. Has a very large capacity and can fill a 500-square-foot room with a wonder aroma blend of choice. Durable plastic, light weight and portable.

Cons: Expensive to purchase, pays off in long term. Ugly design.

For short time only, the best aroma diffuser powerful enough for large rooms, yoga studios or ayurvedic practises is on offer for $147.00 instead of $198.60. Take advantage of this great product offer now by ordering online. Fast world wide delivery.

The set includes:

Electric Nebulizing Diffuser

Nebulizing DiffuserThis diffuser uses the Bernoullis Principle, which uses no water or heat, hence maintaining the therapeutic properties of the used essential oils. It has a wonderful swirling design and it has an inbuilt rainbow colored LED light as well for additional atmosphere. It’s perfect for smaller place and elegant enough to stand on an office desk or at the reception area.

Pros: Amazing design and customization options are available. Completely quiet and very efficient. Large capacity for essential oil. Safety feature auto shut-off after 120 minutes of use.

Cons: Expensive to purchase, pays off in long term. Very fragile. Only works efficiently in a smaller room.

Read more about the whole range of these nebulizing diffusers here:

What Is The Best Aromatherapy Diffuser Like?

Order this beautiful nebulizing diffuser here:

My Loving Advice

I purchased 3 of the quality aromatherapy pad diffuser 2 years ago, one for my atelier, one for my house and one for my yoga and ayurveda practice and haven’t regretted it one single day despite its ugly looks. It’s extremely effective, helping me to keep my house, which includes pets, children, my art atelier,  yoga and ayurveda practice fragrant and disease free.

I also have 2 of the nebulizing diffusers, one of them custom made! It looks absolutely wonderful and fills my office with wonderful ambiance. It has also been a favorite of mine to give as a gift for my family and friends the recent years.

It also gives me a simple but effective way of influencing everyone’s moods by varying the essential oils and the intensity of the aromas. I also use it in my yoga and my art studio for enhancing the performance and creativity.

My favorite scents for creativity are sandalwood, cedar wood, frankincense. For yoga I prefer lavender, chamomile and bergamot. When the kids are sick, I use peppermint, eucalyptus and rosemary!

I would highly recommend it to anyone who wants to enjoy the wonderful benefits of aromatherapy with minimal hassle for the maximum advantages.

ॐ Love and Fragrance,

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Christmas Gifts For Women Who Have Everything

You have ended up here because you have identified the woman you want to buy a gift for as woman who has everything. Now let’s get to work in finding the perfect gift for her.

You have and everyone else around her adore her and love her. You want to pamper her and give her gifts she will remember. She already has all the things imaginable so spending the money is not the key here, the thought behind the key is.

You want to give her something unique, something that says: I love you the way you are, louder than any necklace or luxury holiday will.

My top 3 Christmas gift ideas for women who have everything this year are:

1. Sauna

I bet she loves to be pampered? Infrared sauna offers both beauty and health benefits like no other, not only to her, but to you both!

This infrared sauna cabin is stylish, easy to install anywhere and fits 4 people. It means she can enjoy this in the privacy of your home together with her friends instead at the fitness club discover this info here.

Infrared Corned Sauna

Infrared Sauna

The sauna will benefit her skin, by improving blood circulation and cleansing the skin, by opening the pores and getting rid of impurities. The gentle heat will multiply the effectiveness of facial and hair masks.

Sauna is also really good for general health, because besides the increased blood circulation, it relaxed both the body and the mind. Additionally it increases white blood cell production strengthening the immune system that guards us against illnesses!

Besides, sauna also relaxes sore muscles and helps to eliminate metabolic waste via sweating, hence helping to recover from sports sessions.

She will love this youth giving gift for years to come and will absolutely adore you for it. You will both benefit from spending time together relaxing!

2. The Sattvic Mind – DVD Set

This is my top pick for woman who has everything. She has the luxury of time to concentrate on herself and self-improvement, which this program will offer.

Sattvic Mind

Ayurveda is full of secrets for everlasting beauty and wellness. Many of the methods and herbs mentioned on the book and the Satvic Mind video are available  on this amazing website: Ayurveda Experience, which also has an amazing amount of beauty and care products, which she will simply love, so be sure to browse around!

She will love the incredible feeling that follows from understanding how body and mind are connected in creating a peaceful and happy mindset. You can read more about this wonderful program here in my article

What Is Positive Thinking About – Sattvic Mind

3. Luxury Yoga Retreat

Weather she is already into yoga or just interested in getting started, yoga retreat really is the best way to do this! Besides she will get some time to relax and really concentrate on herself.

Yoga Retreats has the largest selection available from any online yoga travel site. Most yoga retreats are now advertising their services via this great platform!

Meditate Yoga Retreat

The platform is easy to use and can make her selection by destination she is interested in, dates, yoga style she is interested in, or by a type of holiday! In this case I suggest that you select the luxury section.

Luxury yoga retreats are yoga holidays with amazing facilities to spoil yourself with! She is going to be amazed by great accommodations in beach resorts, villas, or 5-star hotels.

The locations vary from cosmopolitan centers such as Sidney and London to exotic Morocco and Zanzibar, not to speak of the luxurious Bali.

Yoga on the Atlas Mountains

There are many optional activities as well. She can practice in a spacious shala, rejuvenate with a Ayurvedic spa treatment, or learn to surf on a private beach. The list of things to do is endless and relaxation is guaranteed.

She can expect total pampering and she will return rejuvenated with a new  hobby, which will give her a lot of benefits for the years to come.

Why not give her all three? She will enjoy your thoughtfulness and let herself indulge in spree of self-care. You can be sure she will find ways to thank you!

Love and Light,

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